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Balance and body equilibrium are the keys to effective
movement and sports performance. The BOSU Balance Trainer program is a
modular training system that helps improve proprioception and balance
within every component of fitness. In this workshop youll learn
exercises and movement patterns that will challenge your balance during
cardiovascular, strength and flexibility training. Using a new piece of
fitness equipment, each training module integrates balance, stability
and body awareness for total body, functional fitness.
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 Twist
Conditioning specializes in sports training,
sport conditioning & sports performance enhancement, having helped
hundreds of amateur athletes and pro players reach their goals through
sport-specific training. Their athletes have gone on to compete in
junior, college and professional level sports including the Olympics,
World Championships and Stanley Cup. Twist Conditioning Inc. has
coached and consulted athletes and teams in the following sports: ice
hockey, football, basketball, volleyball, track, rowing, rugby,
soccer, skiing, lacrosse, tennis, golf and figure-skating. Twist
Conditioning Inc. offers an incredible array of athlete development
products, for speed, quickness, agility, balance, plyometrics,
strength and sport-specific training. They have evaluated and endorse
these as the greatest training tools for the advancement of human
performance to support coaches' desire to accelerate their athlete's
improvement. Twist Conditioning Inc. also offers other ancillary
services such as employee fitness and facility design. Twist
Conditioning Inc. founded the Sport Science Institute, which develops
educational resources, conducts research, offers the Speed, Quickness,
Agility and Balance Instructor certification (SQAB Certified). |
Eco Flow mats:
